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August 17, 2018

30 minute intermediate Pilates workout in the Canadian lakes. Suitable for intermediate level with adaptations for all levels.

April 11, 2018

20 minute core Pilates workout in the Swiss lakes. Suitable for all levels.

April 4, 2018

20 minute core Pilates workout in the Swiss Alps.  Suitable for all levels.

December 15, 2016

25 minute core Pilates workout in Oman.  Suitable for mixed ability class.

December 14, 2016

10 minute core Pilates workout in Oman (part 2).  Suitable for mixed ability class.

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